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Stress Relief blend is useful for depression, anxiety, anger and mood swings. It lifts the spirit, helps regulate the endocrine system, and puts the mind in balance.
Spruce is uplifting and dispels stress, while Geranium rids the mind of anxiety and nervous tension.
Elemi is grounding and helps to clear the mind.
Additional essential oils include: Frankincense, Ylang Ylang, Clary Sage, and Lavender.
Roll on/rub 3-4 drops on skin. 10 drops can be added to 1 oz massage oil or lotion and applied to the body.
10 drops of Stress Relief can be added to the bath or footbath.