PMS blend is a hormone balancer with some plant estrogens to calm the nerves, cramps, and anxiety of pre-menstrual tension.
Clary Sage acts as a hormone balancer, while Yarrow eases cramps.
German and Roman Chamomile are anti-anxiety, anti-spasmodic, and calming to the system.
Additional essential oils include: Tangerine, Geranium, Ylang Ylang, and Lavender.
Roll on/rub 5 drops on lower abdomen. 10 drops can be added to 1 oz massage oil or lotion and applied to the mid body.
10 drops of PMS can be added to the bath.